![]() ![]() Stories and poetry can be used positively and creatively to help guide you on the path to emotional well-being. ![]() Reading out our thoughts in a therapy session can be a way to help overcome our reluctance or inability to talk about issues which may be painful or hard to explain. WordToHelp is a software tool developed specifically in order to aid individuals create Help files, using Microsoft Word documents. Sometime it can be useful to tell a story or write a poem.īy writing a short story or poem we can distance ourselves from the problem enabling us to address the feelings and emotions from a different perspective. The help authoring tool, HTML Help Workshop, provides an easy-to. What is Microsoft HTML Help Workshop png files). It will help the site grow, and next time you need help with words u got it just one click away. Select the Word document you have prepared and click on Open button. If you like, please consider giving it some love by creating a shortcut on your phone. Choose Select an existing Word file and click on Finish. Sometimes this can be done in the form of a list or by writing things down randomly. Set the project folder and project file name. There are many techniques we can use to help us face this inner turmoil and one way is to write down thoughts, feelings and emotions. When you don't know how to describe your inner feelings it can compound the anxiety of your emotions which in turn can lead to deeper issues and emotions struggling to find a voice.īy putting pen to paper, we can help ourselves explore any and all of these feelings and emotions in a safe and confidential way. Sometimes it can be difficult to express how you are feeling and finding the right words to express yourself can be frustrating. Using the written word to help us express our feelings. ![]()
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